A Clinical Nutritionist & Burnout Recovery Practitioner (NNCP, RHN, CFNP) specializing in high-functioning burnout and nervous system recovery.

I work with high-achieving women who appear successful and capable on the outside but are experiencing ongoing exhaustion, disrupted sleep, emotional overwhelm, and difficulty switching off despite doing many of the "right" things for their health. Many have already pursued nutrition support, supplements, hormone testing, therapy, mindfulness practices, and other wellness approaches without finding lasting relief.

My work focuses on identifying the underlying nervous system patterns that may be contributing to these experiences, helping women gain clarity on what's driving their symptoms and what recovery may actually require.