



Free Guide For Women 35+ With Hashimoto’s

you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.



Hi, I’m Lori Kennedy,


If you’re a high-achieving woman who’s running on caffeine and willpower just to make it through the week, this free guide is for you.
Burnout isn’t just “being tired.” It’s a sign your nervous system has been stuck in survival mode for too long, leaving you wired, reactive, and emotionally drained.
In The High-Achiever's Burnout Recovery Guide, you’ll discover the 5 most overlooked signs your body is operating in overdrive (and why your usual fixes aren’t working).
You’ll also learn simple, science-backed steps to start calming your system so you can restore your focus, mood, and energy, without having to disappear from your life or business.


a Clinical Nutritionist & Burnout Recovery Practitioner (NNCP, RHN) who helps high-achieving women recover from burnout so they can lead and succeed without sacrificing their health.
After years of pushing my body past its limits, first as a Paratrooper and Team Leader in the Canadian Armed Forces, and later leading digital strategy and marketing initiatives for some of the largest brands in North America, I learned firsthand how chronic stress rewires your body and brain.
Now, I help women rebuild their energy, regulate their emotions, and feel grounded again. This guide gives you the first step toward that transformation.
© 2025 Lydia Maksymuk Coaching. All Rights Reserved. Privacy Policy | Terms & Conditions